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Before you jump to Kaddu raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
One way to deal with this to start seeing some results is to understand that you do not have to alter everything immediately or that you should altogether eliminate certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most important thing is to step by step switch to making healthier eating selections. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Obviously, it’s easy to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to kaddu raita recipe. You can have kaddu raita using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Kaddu raita:
- Get 300 gms bottle gourds
- Provide 2 chillies
- Take 500 gms Curd
- Prepare to taste All masalas
Instructions to make Kaddu raita:
- Peel and grate kaddu. Put in microwave for 10 mnts.
- Transfer the grates and boiled bottle gourd to curd after removing extra water.
- Sorte all masalas in low fire. Serve and enjoy by adding imli sauce.
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