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[Farmhouse Recipe] Chirashi Sushi
[Farmhouse Recipe] Chirashi Sushi

Before you jump to [Farmhouse Recipe] Chirashi Sushi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out some simple changes.

The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Obviously, it’s not at all hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to [farmhouse recipe] chirashi sushi recipe. To make [farmhouse recipe] chirashi sushi you only need 21 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare [Farmhouse Recipe] Chirashi Sushi:
  1. Take 450 grams cooked White rice
  2. You need 5 cm long piece Kombu
  3. Get 80 to 100 ml Sushi vinegar (＊refer below)
  4. You need 2 Cooked kanpyo gourd strips (refer below)
  5. Prepare 1 Snap peas or mangetout (boiled in salted water and sliced thinly)
  6. Provide 1 Shredded nori seaweed
  7. Use [A]
  8. Use 100 grams Cooked and chopped bamboo shoots
  9. Get 50 grams Carrot
  10. Prepare 4 Dried shiitake mushrooms
  11. Prepare [B]
  12. You need 200 ml Japanese dashi stock
  13. Take 1 1/2 tbsp Soy sauce, mirin
  14. Get 1/2 tbsp Sugar
  15. Provide [C]
  16. Prepare 6 Shrimp
  17. Use 100 grams Lotus root
  18. Get [Kinshi tamago (finely shredded thin omelet)] *Mix ingredients well, pan fry thinly and shred into thin strips.
  19. Provide 3 Eggs (well beaten)
  20. Prepare 1 pinch Salt
  21. You need 1 tsp Katakuriko
Steps to make [Farmhouse Recipe] Chirashi Sushi:
  1. Preparation for [A]: Shred the carrots into 2 cm long strips. Discard the stiff roots of the hydrated shiitake mushrooms and chop thinly. Also chop the bamboo shoots in the same way.
  2. Put the prepped [A] and [B] in a pot and simmer until the liquid is reduced. Rest to cool. Chop the kampyo gourd strips thinly.
  3. Preparation for [C]: Briefly cook the shrimp in boiling water with a small amount of sake. Peel the shell and chop in half. Peel the skin off the lotus root and boil, then slice into quarter-rounds.
  4. Soak the prepped [C] into sushi vinegar while it's hot, and remove the shrimp after 10 minutes. (Leave the lotus roots to soak.)
  5. Cook rice combined with kombu seaweed with slightly less water than usual. When cooked, remove the seaweed.
  6. While the rice is hot, combine the sushi vinegar with lotus roots in Step 4 (with the shrimp removed). Mix everything together while cooling it off with a fan.
  7. Combine with the mixed ingredients in Step 2 and arrange on a dish. Make sure to mix lightly in cutting motions, while cooling it off with a fan. Try not to knead the grains together.
  8. Top with the shrimp (that were soaked in sushi vinegar and then removed), kinshi tamago, and peas to finish. Also top with shredded nori seaweed to your liking.
  9. [Homemade Sushi Vinegar] Very useful to have in stock.
  10. [Cooked Kanpyo Gourd Strips] These can be frozen for storage. They're great in this chirashi sushi. - - https://cookpad.com/us/recipes/149729-farmhouse-recipe-stewed-kampyo
  11. About the [B] ingredients: you can substitute the "200 ml of Japanese dashi stock + 1.5 tablespoon soy sauce and mirin" with "200 ml of water + 3 tablespoons of multi-purpose dashi soy sauce".

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