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Hilsa fish with mustard and melon seeds
Hilsa fish with mustard and melon seeds

Before you jump to Hilsa fish with mustard and melon seeds recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to hilsa fish with mustard and melon seeds recipe. To cook hilsa fish with mustard and melon seeds you only need 7 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Hilsa fish with mustard and melon seeds:
  1. Prepare 4 piece hilsa fish
  2. Provide 1 chopped onion and green chilli
  3. You need 1 chopped tomato
  4. You need 3 tsp mustard and melon seeds paste
  5. Provide 1 tsp turmeric powder and red chilli powder
  6. Take to taste Salt
  7. Get 2 tsp mustard oil
Instructions to make Hilsa fish with mustard and melon seeds:
  1. Mix salt and turmeric powder in the fish
  2. Heat the pan and add oil
  3. Fried the fish just little bit
  4. Take out the fish..now add chopped onion and green chilli
  5. Stir for a while..then add salt.turmeric and red chilli powder
  6. Sprinkle little water.mix it nicely
  7. Add the paste.stir it for 5minutes
  8. Now add chopped tomato.mix it nicely
  9. When tomato will tender.then add the fried fish
  10. Mix it nicely
  11. Cooked it until it will be done

Hilsa fish is a popular South Asian fish. It is bony and sharp, making it quite difficult to eat sometimes, but the taste and the health benefits of this fish are Eating hilsa regularly helps alleviate the effects of rheumatoid arthritis and relieve joint pain. This is due to the anti-inflammatory nature of the fish. It is easy to make and usually prepared using hilsa fish. However salmon or cod can be used instead.

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