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Before you jump to Tumeric veggie rice with spicy minced beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.
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As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tumeric veggie rice with spicy minced beef recipe. You can have tumeric veggie rice with spicy minced beef using 12 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Tumeric veggie rice with spicy minced beef:
- Take 3 1/4 minced beef
- You need 2 tomatoes
- Provide Garlic n ginger finely chopped or grated
- You need Onions
- Use 2 cups rice
- Prepare Tumeric powder
- You need Garam masala
- Take Black pepper
- Provide Coriender
- Take Tomato paste
- Use Green beans (minji)
- Take Carrot
Instructions to make Tumeric veggie rice with spicy minced beef:
- For the minced beef put it in a non stick pan allow it to cook till the water drains
- Meanwhile start preparing your ingredients, tomatoes, onions and finely chopped garlic and ginger
- Sauté the ginger and garlic then start adding your spices, allow to cook for few seconds then add in the minced beef
- Cook under medium heat for 10-15 min till it has a thick consistency
- Once its done put in coriander and cover it to give it that sweet aroma
- For the Tumeric veggie rice start by addin your grinded garlic and onions, saute for a few minutes
- Add 1/2 tea spoon to taste then now add in your rice
- Stir it for few seconds then add your 1 tea spoon of Tumeric powder, stir it till it turns yellow in colour
- Add water and let it cook for 10 minutes then now add in the green beans,finely chopped carrots and tomato
- Allow your Tumeric veggie rice to cook
- Once its done enjoy your meal
Loaded with veggies and Beef (you could sub chicken, shrimp or just keep it vegetarian with extra eggs!), it's simple to make and seriously packed with flavor! I tried to cook this turmeric fried rice with the ingredients I had around - beef, carrot, eggs and scallions. Flavorful coconut turmeric rice which can be prepared in one pot! If you like rice, you will love this healthy vegan side dish. Ground Beef Curry aka minced curry - An easy South African meal with earthy and aromatic flavors made with minced or ground beef, potatoes, peas flavored with curry powder, paprika, ground ginger and other spices.
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