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Before you jump to Fried Tofu With Spicy Garlic Sauce recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Enjoying healthy foods can make all the difference in the way you feel. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A little bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for snacks between meals. Shopping for snack foods can be a difficult task because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Eating almonds is a wonderful alternative as long as you don’t possess a nut allergy. Almonds are often considered a super food because they’re packed full of ingredients that help boost our vitality while keeping us healthy. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. When it comes to almonds, however, they wont cause you to yearn for a nap. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional state can often be lifted by simply eating almonds.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to fried tofu with spicy garlic sauce recipe. You can cook fried tofu with spicy garlic sauce using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Fried Tofu With Spicy Garlic Sauce:
- You need 500 g Fresh Momen Tofu *OR Tofu of your choice
- Get Potato Starch Flour
- Take Oil for frying
- Prepare <Sauce>
- Provide 1 clove Garlic *grated
- Provide 1-2 Spring Onions *finely chopped
- Provide 2 tablespoon Soy Sauce
- Get 1 tablespoon Rice Vinegar
- Get 1 tablespoon Sugar
- Get 1 tablespoon Lemon Juice
- Take 2-3 teaspoons Chilli Garlic Sauce
Instructions to make Fried Tofu With Spicy Garlic Sauce:
- Place Tofu on slightly tilted cutting board or plate with a flat-base dish or board as a weight on top, and set aside for 1/2 hour so that excess water would be removed. - *Note: If you use firm Tofu, you don’t need to remove water.
- Combine all the sauce ingredients in a small bowl.
- Heat Oil to 180℃. Cut Tofu into about 4-5cm size, coat with Potato Starch, and fry until light golden. Drain on a rack or paper towel.
- Place fried Tofu in a bowl and cover with the sauce.
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