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Before you jump to Yakhni Beef Pulau (Bangladesh) recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Ingesting healthy foods makes all the difference in how we feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones plays a role in a more balanced feeling. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging if it is snack time. Finding goodies that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
When looking for a convenient healthy snack, make sure you remember about yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can not beat yogurt when it comes to a nutritious snack though. Along with calcium, it really is a good source of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to produce it. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent way to enjoy a flavorful snack without too much sugar.
A large variety of instant health snacks is easily available. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to yakhni beef pulau (bangladesh) recipe. You can have yakhni beef pulau (bangladesh) using 44 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Yakhni Beef Pulau (Bangladesh):
- Use Masala Bag
- Take 2 TBS Coriander
- Get 1 TSP Cumin
- Use 1 TSP Sweet Cumin
- Use 1 TSP Black Cumin
- Provide 5 Cardamom
- Get 1 Black Cardamom
- Prepare 3 Cinnamon
- You need 6 Cloves
- Provide 1/2 TSP Black Pepper
- Use 1/2 TSP White Pepper
- Get 1/2 Mace
- Get 1 Bay Leaf
- Use Beef Stock (Beef Yakhni)
- Take 2.5 KG Beef (Try to add some Bone as well)
- Provide 1/2 Cup Whole Onion
- You need 1/4 Cup Garlic Cloves
- Get 1/2 Ginger
- Use 4 Green Chili
- Prepare Bag Masala
- Use 9 Cups Water
- Provide Rice Section
- Use 1/2 cup Ghee
- You need 1 cup sliced onion
- Get 6 Cloves
- You need 4 Cardamom
- You need 3 Cinnamon
- Take 1 TSP Black Pepper
- Get 1 TSP Black Cumin
- Provide 2 TBS Ginger Paste
- Use 2 TBS Garlic Paste
- Use 1 Cup Chopped Tomatoes
- Provide 1 TBS Green Chilli Paste
- You need 1 TBS Coriander Powder
- You need 1 TBS Salt
- Take Cooked Meat
- Take 1 cup Sour Curd
- Use 10 Cashew nuts
- Get 10 Raisins
- Prepare 4 Green Chilies
- Take 9 cup Beef Stock (the Yakhni we made before)
- Take 1 cup Tamarind juice (water+ Tamarind)
- You need 1 KG Basmati Rice (Long aromatic rice) Soak the rice
- Use Mint Leaves, Almond Nuts, Green Chilies (For Garnishing)
Instructions to make Yakhni Beef Pulau (Bangladesh):
- Prepare 'Masala Bag' by putting all the ingredients in the "Masala Bag" section into clean cotton is cloth and knot tightly.
- Add every ingredient from the "Beef Stock (Beef Yakhni)" section in a pressure cooker. Don't forget to put the 'Masala Bag' in it.
- Pressure Cook Till 6/7 whistles
- Separate the meats from the stock (Yakhni)
- From the "Rice Section" take the first 13 ingredients which are ghee to salt cook for 2/3 Min and add 1 cup beef stock (Yakhni). Cook for 5 min in medium flame.
- Add cooked meat, sour curd, cashews, raisins and green chilies. And fry for 10 min.
- Add 8 cup beef stock and 1 cup Tamarind juice. Stir and let it boil
- Add soaked rice to boiling stock and cook on high flame until the water almost dry's out.
- Garnish with Mint Leaves, Almond Nuts, Green Chilies and cover with pan lid.
- Put a heavy bottom pan(Tawa) under and cook for 30 min in low flame
- Enjoy :) and If you want to see the video, please visit my YouTube channel "Bengali Treats"
Beef yakhni pulao is a finger licking Pulao Recipe. It is an all time favorite rice recipe for Eid dawat. So make it and serve it with Green Chutney. بیف یخنی پلاؤ by Cooking wth Asifa. Mouth Watering and delicious tasty Beef Pulao by Kitchen With Amna a Step by Step Video Recipe by Amna Quick and Very Easy recipe with Spice.
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