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Before you jump to Millet idli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.
One way to approach this to begin seeing some results is to realize that you do not have to alter everything at once or that you have to entirely eliminate certain foods from your diet. Even more crucial than wholly changing your diet is just simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Obviously, it’s not at all hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to millet idli recipe. To cook millet idli you only need 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Millet idli:
- Take 1 cup Millet /Bajra flour
- Take 1 cup Idli Rice
- Get 1/2 cup Urad Dal
- Use 1 tbsp Salt
- Use 1/4 tsp Soda
- Provide 1/2 tsp Black pepper grounded
Steps to make Millet idli:
- Soak idli rice for 5 hours. Udad Dal for 2 hours.
- In a mixer grind urad Dal to a fine batter, to this add rice and grind it. Add water if required or grinding is difficult.
- Take the batter in a bowl and add millet atta and mix well. Now add salt, black pepper, soda. Mix it well.
- If required add water make sure lumps are not formed. Batter should not be very thick or too much runny.
- Allow it to ferment for 8 Hours in a warm place.
- Grease the cups of the Idli maker. Pour the batter into each cup. Steam for 18 - 20 mins.
- Remove the idlis when slightly cool and serve with Sambar.
Kodo Millet is an easily available millet. It is called as Kodra in Hindi and Harka in kannada and Koovaragu in Malayalam. I have just replaced Varagu arisi with normal idli rice. Mighty Millets Idli is one of Truweight superfoods that can be easily prepared as a quick breakfast option. This makes Mighty Millets Idli a perfect alternative to traditional white rice idli.
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