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Before you jump to Puff puffs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil can also be healthy for your skin as it is a superb source of vitamin E. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to puff puffs recipe. You can have puff puffs using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Puff puffs:
- Take 2 1/2 cups self raising flour
- Prepare 2 eggs
- Take 1 teaspoon vanilla essence
- Take I cup milk
- Get Cooking oil (for deep frying)
- Get 1/4 teaspoon salt
Instructions to make Puff puffs:
- In a bowl mix the milk, eggs, vanilla essence and whisk
- Mix the flour and salt and fold it in the egg mixture till a paste of think consistency if formed
- Scoop using a spoon or icecream scoop and drop in hot oil to deep fry till well cooked and golden brown
- Drain oil. Serve and enjoy
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