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Before you jump to Besan ki machhli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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One way to deal with this to start seeing some results is to understand that you do not need to change everything at once or that you need to completely eliminate certain foods from your diet. Even more important than totally modifying your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to besan ki machhli recipe. You can have besan ki machhli using 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Besan ki machhli:
- Get 1 cup besan
- Prepare 1tsp haldi powder
- Provide 1tsp dhaniya powder
- Provide 1 tsp mirch powder
- Provide 1 tsp peeli sarson
- Prepare 1 tsp jeera
- Prepare 6-7 lahsun kaliyan
- Provide 2 tomato kate hue
- Take namak
- Prepare oil
- Get water
- You need 1/4tsp panchforan
Instructions to make Besan ki machhli:
- Pahle besan me haldi namak aur mirch daal ke gaadha ghol le
- Tawa garamkare tel daal ke ghol ko paura faila de ek taraf seek jane par fold karde…saare besan ka aisa bana ke akagvrakhe aur kaat le
- Lahsun peeli sarson ko thora pani daal ke paste bana le
- Kadahi garamkare tel daale aur panchforan daale
- Ab lahsun sarson ke paste ko dale thori der bhune aur haldi namak mirch dhaniya daale
- Kate hue tomato daal ke achhi tarah bhune jabtak masale tel na chhor de
- Paani daal ke thori der ubaale kate hue besan ke tukro ko daal ke gas band kar de
- Machhli ke swad wali besan ki sabzi tyar hai
Besan roti can be served with dal and leafy green vegetables like spinach or with yogurt. Besan Roti is very flavorful and healthy flat bread, high in protein and gluten free. Machhli Jal Ki Rani Hai (transl. The film stars Bhanu Uday, Swara Bhaskar, Murli Sharma and Reema Debnath. A sequel to the movie is also on cards.
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