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Before you jump to Poha kesari (Aval Kesari) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now much more popular than it used to be and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably purchase lots of items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One wholesome option that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to poha kesari (aval kesari) recipe. To cook poha kesari (aval kesari) you need 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Poha kesari (Aval Kesari):
- Use 1/2 cup flattened rice
- Get 1/4 cup sugar
- You need 1 cupmilk
- You need Some dry fruits (like raisins, cashew nuts and almonds)
- Prepare 1 pinch orange food colour
- Get 2-3 tbsp ghee(clarified butter)
- You need 1/2 tsp cardamom powder
- Provide Some saffron threads (Optinal)
Steps to make Poha kesari (Aval Kesari):
- Take a kadhai heat 1tbsp ghee and fry dry fruits Same kadhai rost flattened rice and grind it Now boil milk After boiled milk add coarsely grinded poha. Stir continusly until thickend Add saffron threads, sugar and combine well Add food colour and roasted dry fruit
- Add food colour and roasted dry fruits give it a good mix Now add ghee and cardamom powder and mix it properly Poha kesari ready to serve garnish some dry fruits and serve it.
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