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Before you jump to Chinese Style Tofu Somen Noodles with Avocado and Tomato recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
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As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chinese style tofu somen noodles with avocado and tomato recipe. To cook chinese style tofu somen noodles with avocado and tomato you only need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chinese Style Tofu Somen Noodles with Avocado and Tomato:
- Prepare 180 grams Tofu Somen Noodles
- You need 1/2 Avocado
- Use 1 dash Lemon juice
- Prepare 50 grams Tomato
- Take 2 to 3 Thin green onions or scallions
- Prepare for the Chinese style dressing:
- Take 1 tbsp Vinegar
- Use 2 tsp Soy sauce
- Use 2 tsp Sesame oil
- Provide 1 tsp Grated ginger
- Prepare 1/4 tsp Salt
- Take 1 pinch Sugar
- Prepare 1 dash Ra-yu
- You need 1 tsp Ground white sesame seeds
Instructions to make Chinese Style Tofu Somen Noodles with Avocado and Tomato:
- Drain the Tofu Somen Noodles very well.
- Mix the ingredients for Chinese-style dressing together: vinegar, soy sauce, sesame oil, grated ginger, salt, sugar and chili oil.
- Deseed the tomato and into 1.5 cm square cubes. Cut the avocado into 2 cm cubes and sprinkle with lemon juice. Chop the green onion or scallion finely.
- Arrange the somen noodles from Step 1 on a plate, scatter the tomato and avocado from step 3 on top, sprinkle with the chopped green onion and ground sesame, pour the Chinese style dressing over and it's finished. Chill all the toppings beforehand, and arrange everything on a plate just before serving.
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