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Before you jump to Fried Veg Biryani recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets call for much work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also good for your skin. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried veg biryani recipe. To cook fried veg biryani you need 35 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Fried Veg Biryani:
- You need 2 cups Long grain Basmati rice
- Get 1 tsp Butter
- You need 1 tsp Lemon juice
- Use 1 tsp Salt
- Use 4 cups Water
- You need Veggie Masala
- You need 2 cups Onion Chopped
- Prepare 1 cup Milk with 8-10 Kesar petals(soaked 1 hr before)
- You need 2 tsp Garlic finely Chopped
- Prepare 1 tsp Ginger Grated
- Use 2-3 Cloves
- Use 8-10 Black Peppers whole
- Use 1-2 Bay Leaf
- Take 2-3 Cardamom whole
- Provide 2-3 Curry Leaves
- Use 1 Cinnamon Stick cut in few PCs
- Use 1 tsp Biryani Masala
- Provide 1/2 tsp Red Chilli Powder
- Get 1/2 tsp Turmeric Powder
- Provide 1 tsp Coriander Powder
- Take 1 tsp Cumin Powder
- Provide 1 tsp Salt
- Use 1 tsp Mustard Seed
- Prepare 1 tsp Cumin Seed
- Take 1 Tomato Chopped
- Prepare 2 Cups Flower Chopped
- Take 1/2 Capsicum Chopped
- Prepare 1 Red Pepper Chopped
- Provide 2 cups Beans Chopped
- Provide 1 Potato Chopped
- Provide 1 cup Zucchini Chopped
- Take 2 Hot Green Chilli Chopped
- You need 1 Cups Carrot Chopped
- Provide 1/2 cup Sweet Corn(Frozen)
- Take 1 cup Cashews
Steps to make Fried Veg Biryani:
- Washed the rice 3-4 times and soak it in 2 cup of water for 1/2 hr, till time cut the veggies
- Now cook the rice in rice cooker by adding 2 cup of water, salt, lemon juice and butter. Keep it to cool
- Now in pan take oil give tadka with mustard - cumin seeds, curry leaves. Add garlic and onion on medium flame
- Add ginger, chilies and salt and saute till golden, add raw spices not powder, cook 1 min
- Now add remaining all spices and the veggies mix well, add kesar milk and cover with lid and cook till all veggies are like little mashy
- Now genteelly layered veggie masala and rice or mix it all together, can garnish with cashews and coriander
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