Hey everyone, welcome to my recipe site, if you're looking for Macher matha diye lau ghonto(Bengali bottlegourd with fish head) recipe, look no further! We provide you only the best Macher matha diye lau ghonto(Bengali bottlegourd with fish head) recipe here. We also have wide variety of recipes to try.

Macher matha diye lau ghonto(Bengali bottlegourd with fish head)
Macher matha diye lau ghonto(Bengali bottlegourd with fish head)

Before you jump to Macher matha diye lau ghonto(Bengali bottlegourd with fish head) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It can also be beneficial for your skin as it is an excellent source of vitamin E. It might be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to macher matha diye lau ghonto(bengali bottlegourd with fish head) recipe. You can cook macher matha diye lau ghonto(bengali bottlegourd with fish head) using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Macher matha diye lau ghonto(Bengali bottlegourd with fish head):
  1. Take 1 bottlegourd
  2. Get 1 big fried fish head
  3. Get 1/2 tsp turmeric
  4. Take 1/4 tsp red chilli powdeŕ
  5. Prepare 1/2 jeera powder or paste
  6. Prepare 1 bay leaf
  7. Take 3 tbsp mustard oil
  8. Get 1/4 th tsp jeera
  9. Take To taste salt and sugar
  10. Provide 1 tsp chickpea flour/besan
  11. Provide 1 tbsp chopped coriander
Instructions to make Macher matha diye lau ghonto(Bengali bottlegourd with fish head):
  1. Remove skin and slit bottlegourd lengthwise into 4 pieces.Chop like 1"sticks.Wash and drain water completely.Pressure cook bottlegourd with 4 tbsp water and 1/2 tsp salt, just 1 whistle and release steam immediately.
  2. Meanwhile smear turmeric and salt on fish head and fry in mustard oil.Set aside.Add jeera to the remaining oil and when they splutter,add the lauki.Also add turmeric,red chilli powder,jeera powder,1bay leaf,salt and sugar to taste.
  3. Toss all till all moisture dries up.Sprinkle little chickpea flour and toss.The curry should be dry.Garnish with chopped coriander and serve with rice.

Even though Malpua is a gene. ILish Macher Matha Diye Kumror Ghonto - Most popular Bengali Recipe - Hilsa Fish Head with Pumpkin. Macher Matha diye Lau Ghonto A mishmash with fish head and small cut…» Muri Ghonto is one of the most popular and traditional Bengali recipes that is prepared using the head portion of fish and rice. I knew I could prepare a simple fish curry or Fish Kalia (macher kalia) or any other recipe but with its head… Muri Ghonto was the most expected delicacy that my husband would. Ever thought of the Bengali favourite fish curry, Sorshe Maach, without having to go under the process of making the mustard paste with the mustard, ginger, poppy seeds and green chillies??

If you find this Macher matha diye lau ghonto(Bengali bottlegourd with fish head) recipe valuable please share it to your friends or family, thank you and good luck.