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Before you jump to Beans and plantain porridge recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
Enjoying healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. This can be a problem, however, with regards to eating between goodies. You can spend hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Whole grain foods are an outstanding choice for a fast balanced snack. A piece of whole wheat toast, as an example is a great snack in the morning. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Make the change from refined products such as white bread to the healthier whole grain alternatives.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to beans and plantain porridge recipe. You can cook beans and plantain porridge using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Beans and plantain porridge:
- Use Beans
- Use Plantain
- Get Palm oil
- Provide Salt
- You need Knorr seasoning
- Provide Crayfish
- Take Grinded pepper
Steps to make Beans and plantain porridge:
- Put the beans on stove and when it is almost soft, add the sliced plantain
- Then add all other ingredients and add more more snd seasoning and cook until the plantain is soft.
And your Beans and Plantain Porridge is ready. You can eat it as it is or topped with tomato stew, or simply serve with bread. Beans porridge is a very healthy and simple dish to prepare; this is a very popular staple food in Nigeria, there are so many ways to make beans You can add fish, beef or seafood to your bean and plantain porridge if you have any or simply serve your beans and plantain with fried fish or chicken. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat.
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