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Before you jump to Agedashi Tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a couple of modest changes.
Initially, you must be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy alternative that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Obviously, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to agedashi tofu recipe. To make agedashi tofu you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Agedashi Tofu:
- You need 500 g Fresh Momen Tofu *OR medium soft Tofu
- Use Potato Starch Flour
- Use Grated Daikon Radish
- Use Oil for frying
- Get Grated Ginger
- Take 1 Spring Onion *finely chopped
- You need <Sauce>
- You need 4 tablespoons Soy Sauce
- Provide 4 tablespoons Mirin
- Take 1 cup Dashi Stock *OR 1 cup Water & 1/2 teaspoon Dashi Powder
Instructions to make Agedashi Tofu:
- Place Tofu on slightly tilted cutting board or plate with a flat-base dish or board on top as a weight, and set aside for 1/2 hour so that excess water would be removed.
- Place Dashi Stock, Soy Sauce and Mirin into a saucepan, bring it to the boil, and set aside. *Note: You can make the sauce slightly thick by adding small amount of Potato Starch if you prefer.
- Heat Oil to 180℃. Cut Tofu into about 4-5cm size, coat with Potato Starch, and fry until light golden. Drain on a rack or paper towel.
- Place fried Tofu in a bowl and cover with hot sauce. Serve with grated Daikon Radish and Ginger, and chopped Spring Onion on top.
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