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Before you jump to Porridge beans and ripe plantain recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to porridge beans and ripe plantain recipe. You can cook porridge beans and ripe plantain using 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Porridge beans and ripe plantain:
- Take Beans
- Provide Plantain
- Get Salt
- Prepare Oil
- Prepare Onion
- Take Crayfish
- Take Pepper
- You need Ginger
Instructions to make Porridge beans and ripe plantain:
- Parboil and wash the beans.boil water and put the beans.grate in ginger,garlic,add salt and diced onion.
- When the beans is soft,add crayfish,pepper,salt,plantain cook for 15minutes.add oil cook for 5mins stir and simner.is ready
Plantains go through various stages of ripeness. Porridge (historically also spelled porage, porrige, or parritch) is a food commonly eaten as a breakfast cereal dish, made by boiling ground, crushed or chopped starchy plants—typically grain—in water or milk. Ripe plantains are sweet like a banana, without the banana flavor. They can be eaten raw but are best when fried. The edges caramelize and become crispy like the edges of pancakes cooked in butter.
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