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Before you jump to Bhutte ka kis recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now much more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to bhutte ka kis recipe. You can cook bhutte ka kis using 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Bhutte ka kis:
- Provide 2 corn cobs (desi ones)
- Get 1 American corn cob (sweet corn)
- Use 2 green chillies
- Prepare 2 tsp ghee
- You need 2 tbsp milk
- You need 1/2 tsp Mustard seeds
- Get to taste Salt
- Use Pinch turmeric powder
- Get 1 tsp sugar
- Provide 1/2 tsp Red chilli powder (optional)
- Provide Some Chopped coriander
- You need As required Chat masala
- Use 1 Lemon
- Take 1 tsp Dessicated coconut
Steps to make Bhutte ka kis:
- Remove corn kernels from the cobs. Grind it with green chilies into paste using milk.
- Heat ghee in a pan. Crackle mustard seeds in it. Add turmeric powder and then the ground corn mixture. Add salt and give a good mix. Cover it with a lid and let it cook for few minutes. When it stops sticking to the pan, add sugar and off the flame (cook time 8-10 minutes)
- Transfer to a serving plate, add chopped coriander, coconut, chat masala and lemon juice
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