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Hot Tofu (Yudōfu)
Hot Tofu (Yudōfu)

Before you jump to Hot Tofu (Yudōfu) recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

Wholesome eating encourages a feeling of wellness. We are likely to feel way less gross after we increase our consumption of healthy foods and lower our consumption of processed foods. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for snack foods can be a difficult task because you have countless options. Here are some healthy snacks that you can use when you need a fast pick me up.

Eating almonds is a wonderful alternative as long as you do not have a nut allergy. As an all-in-one vitality booster, almonds offer you many health advantages. Almonds are a natural way to obtain B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which may often make you sleepy. However, you won’t need a nap after eating almonds. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional condition can often be lifted simply by eating almonds.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to hot tofu (yudōfu) recipe. To make hot tofu (yudōfu) you need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Hot Tofu (Yudōfu):
  1. You need 500-600 g ‘Momen’ Tofu *medium soft type, cut into large pieces
  2. Prepare Water
  3. You need 5 cm Kombu (Kelp) *optional
  4. Use <Sauce>
  5. Take 4 tablespoons Soy Sauce
  6. Take 2 tablespoons Mirin
  7. Prepare 2 tablespoons Sake (Rice Wine)
  8. You need 1 sachet (2.5 g) Katsuobushi (Bonito Flakes)
  9. Prepare 1 Spring Onion *finely chopped
Instructions to make Hot Tofu (Yudōfu):
  1. Place Water and Kombu in a pot, gently place Tofu, and add more Water just enough to cover. Slowly heat over medium heat. When started boiling, it’s ready to serve. *Note: Do not boil Tofu for too long.
  2. Meanwhile, make Sauce. Heat Soy Sauce, Mirin and Sake (Rice Wine) in a saucepan over medium heat, and bring to the boil. After gently boiling for 1 minute, add Katsuobushi (Bonito Flakes) and remove from the heat. Add Spring Onion.
  3. Pick up Hot Tofu using a slotted spoon or small skimmer, and enjoy with the Sauce. *Note: You may wish to add Shichimi (Japanese Chilli Spice Mix) and grated Ginger.

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