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Before you jump to Finger Millet Ragi / nachni Idli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can also be healthy for your skin as it is an excellent source of vitamin E. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb choice and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to finger millet ragi / nachni idli recipe. You can cook finger millet ragi / nachni idli using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Finger Millet Ragi / nachni Idli:
- Provide 1/2 cup Urad dal
- You need 1 cup Ragi flour
- Provide 1 tsp Salt
- You need 1 cup Idli rice
- Get 1/2 tspBaking soda
- Prepare 1/4 cup Poha
- Use 1/4 tsp fenugreek seeds
- Provide 4 TSP oil
Instructions to make Finger Millet Ragi / nachni Idli:
- Soak Urad dal,idli rice fenugreek seeds and Poha seperately for 6 hrs.after drain the water and grind it into fine batter.
- Then add ragi flour to the batter.add water to adjust the batter consistency.mix it well.let it allow to ferment for 9 hrs or overnight.
- Now batter level is rise and double in size.mix it well.add soda and salt mix well.now pour batter into idli plates.and steam the idli maker for 20 min.
- Healthy finger Millet idli is ready.serve with coconut chutney.
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