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Break-a-fast -fishing
Break-a-fast -fishing

Before you jump to Break-a-fast -fishing recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

Healthy eating promotes a feeling of health and wellbeing. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be tough when it’s snack time. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you’re looking for a quick snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run may be more healthy with whole grain chips and crackers. Whole grains are generally better than processed grains included in white bread.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to break-a-fast -fishing recipe. You can have break-a-fast -fishing using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Break-a-fast -fishing:
  1. Provide Fish
  2. You need Marinade(lemon, garlic,ginger,fish masala,salt)
  3. You need Oil for deep frying
  4. Take Onions
  5. Prepare Tomatoes
  6. You need Parsley
  7. Take Pepper
  8. Prepare Salt
Instructions to make Break-a-fast -fishing:
  1. Marinate the fish for 2 hours or even overnight in the marinade mix.
  2. Deep fry the fish and let is cook well.
  3. In a pan.. fry the onion, garlic add the tomatoes.. let them cook for 2 minutes.
  4. Add the deep fried fish to the tomatoes mix and let it cook as it soaks into the fish.
  5. Season to preference and serve with prefered accompaniment. Bread in this case.
  6. Brew some black tea, add lemon to go along with it. Sugar/honey is ones preference.
  7. For bread see my previous posts..

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