Hey everyone, welcome to my recipe site, if you're looking for Mushrooms and Tofu Simmered With Egg recipe, look no further! We provide you only the perfect Mushrooms and Tofu Simmered With Egg recipe here. We also have wide variety of recipes to try.

Mushrooms and Tofu Simmered With Egg
Mushrooms and Tofu Simmered With Egg

Before you jump to Mushrooms and Tofu Simmered With Egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets require much work and will significantly alter how they live and eat. In reality, though, simply making a few minor changes can positively affect day-to-day eating habits.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. While you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mushrooms and tofu simmered with egg recipe. To cook mushrooms and tofu simmered with egg you need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Mushrooms and Tofu Simmered With Egg:
  1. Take 1 one block Silken tofu
  2. You need 4 Shiitake mushroom
  3. Use 1 bag Enoki mushrooms
  4. Take 1 packet Shimeji mushrooms
  5. Provide 2 to 3 stalks Green onions
  6. You need 2 Eggs
  7. You need 600 ml Strong bonito dashi stock
  8. Use 2 to 3 tablespoons ◎ Usukuchi soy sauce
  9. You need 2 tbsp ◎Sake
  10. Provide 2 tbsp ◎ Hon-Mirin
  11. Use 2 tsp ◎ Juice from grated ginger
  12. Prepare 1 Katakuriko slurry
  13. Prepare 1 Ichimi spice or shichimi spice
Steps to make Mushrooms and Tofu Simmered With Egg:
  1. Slice the shiitake mushrooms. Discard the stiff roots of the enoki and shimeji mushrooms and shred them.
  2. Cut the tofu into bite sizes. Chop the green onions. Beat the eggs.
  3. Heat the dashi stock in a sauce pan to bring to the boil. Add all the mushrooms to the pan and simmer until cooked through.
  4. Add the tofu and simmer for 1~2 minutes. Pour in the ◎ ingredients and add the katakuriko dissolved with water little by little to thicken the soup. Stir in the beaten egg and turn off the heat. Transfer to a serving dish. Sprinkle on some ichimi or shichimi spice if you like.

If you find this Mushrooms and Tofu Simmered With Egg recipe useful please share it to your friends or family, thank you and good luck.