Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Simple Healthy Okara Burger recipe here. We also have wide variety of recipes to try.
Before you jump to Simple Healthy Okara Burger recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
One way to approach this to start seeing some results is to understand that you do not have to alter everything at once or that you should completely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple healthy okara burger recipe. You can cook simple healthy okara burger using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Simple Healthy Okara Burger:
- Use 200 grams Ground meat
- Provide 200 grams Fresh okara
- Get 1 Onion
- Use 1 Egg
- You need 3 tbsp Katakuriko
- Use 1 dash Salt and pepper
- Prepare 1 Ketchup
- Use 1 Oil
Instructions to make Simple Healthy Okara Burger:
- Mince the onion and sauté until browned.
- Put the onion from Step 1 into a bowl and mix in the rest of the ingredients.
- Divide into 4 portions and form into oval patties.
- Heat oil in a frying pan and pan-fry over high heat. When browned, flip over, cover with a lid, and steam-fry over low heat for about 10 minutes.
If you find this Simple Healthy Okara Burger recipe useful please share it to your close friends or family, thank you and good luck.
