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Before you jump to Kodo millet idlis !! recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to kodo millet idlis !! recipe. To cook kodo millet idlis !! you only need 5 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Kodo millet idlis !!:
- Prepare 1 &1/2 cup kodo millet
- Prepare 1/2 cup urad dal
- Get 1/2 cup poha
- Use 1 tsp methi seeds
- Provide to taste Salt
Instructions to make Kodo millet idlis !!:
- Firstly take the measures quantity of kodo millet, dal and methi seeds in a big bowl and wash it well.Then soak it for 5 to 6 hours
- Just half an hour before grinding soak the poha.
- Then put all of these in the mixer and grind to make a batter.
- Add salt and mix well and keep it overnight for fermentation.It will look like this after it gets fermented.
- Then grease the idli plates with little oil and pour batter in the plates
- Then steam it for 10 minutes in a pressure cooker.
- Turn off the gas when done.Remove carefully once it cools down
- Serve with chutney of your choice.
Millets are diabetic friendly as they are rich in fiber. My millet idlis are as tasty, soft and porus as rice idlis. I have served the idlis with Chettinaad Kaara Chutney. Hi VV ma'am I have Proso and Kodo millet. Ready to serve Barnyard millet idli(Varai idli).
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