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Before you jump to Finger millet(ragi) idli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, however, just making a couple of minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely buy a lot of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to finger millet(ragi) idli recipe. To make finger millet(ragi) idli you only need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Finger millet(ragi) idli:
- You need 1 cup finger millet flour
- Use 1 cup rava
- Provide 1 cup thick curd
- Get as per taste Salt
- Provide 1 tsp eno salt
- You need as required Oil for cooking
Instructions to make Finger millet(ragi) idli:
- First in a bowl take finger millet flour and rava. Now add thick curd and salt. Mix well. Keep this aside for 15 minutes. Then add some water for get idli batter consistency.batter is ready.
- Now take idli mould and grease it well with oil. add eno salt to the batter and mix well. Pour idli batter to the greased molds. Steam it for about 15 minutes.ragi idli is ready.
- Serve it with sambhar and chutney.
You can also make Utappam and Do try my another healthy and delicious breakfast option, Ragi Atukula (Aval) Dosa(Finger millet Poha Dosa) and Ragi Chekkalu (Thattai/Nippattu ) for healthy. Ragi or finger millet is said to be good source of calcium, iron and protein which is always fed to babies as semi solid food. The preparation of ragi idli is just similar to normal idli except the tiny finger millet has replaced the rice. It too requires reasonable hours of fermentation in a warm. Ragi idli or Finger millet Idli is a south indian breakfast recipe.finger millets are rich source of calcium,iron and protein.
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