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Before you jump to Hor Fun recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few modest changes.
You can obtain results without removing foods from your diet or make substantial changes at once. It’s not a bad idea if you want to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to hor fun recipe. You can have hor fun using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Hor Fun:
- Provide 2 handful boiled flat rice noodle
- You need 3 garlic
- Get 4 pcs shrimp
- Get 2 pcs chinese broccoli (cut)
- Prepare 1 thumb ginger
- Take 1 spring onion
- Take 1 egg (beaten)
- Provide Soy sauce
- Use Sesame oil
- Take Salt
- Take White pepper
- Use Chicken stock
- Provide Water
- You need 2 tsp cornflour (dilute)
Steps to make Hor Fun:
- Prepare all ingredients
- Heat the cooking oil on a pan, sauteé flat rice noodle until golden brown. Then set aside.
- Heat the oil, put the chicken in. Sauteé with soy sauce until half cooked. Then add garlic, followed by the shrimp and vegies. Add chicken stock when starting to dry. Season with salt, pepper, sugar.
- Add the dilute corn flour to thicken. Then start pouring the beaten egg while keep stirring.
- Lastly, bring back the flat rice noodle, add spring onion and sesame oil.
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