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Before you jump to Kesari Bhat recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than it used to be and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, merely making some minor changes can positively affect daily eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Obviously, it’s easy to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to kesari bhat recipe. To cook kesari bhat you need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Kesari Bhat:
- Take 1 cup rice
- Take 1 cup sugar
- Provide 1-11/2 tb spn pure ghee
- Take 1/4 tsp cardamom powder
- You need 1 tsp cashews
- Use 1 tsp soaked almonds
- Get 5-6 Saffron strands
- Provide 1 pinch Orange food colour
- Take 1/2 tsp fresh grated coconut (optional)
- You need 2-3 cloves
Instructions to make Kesari Bhat:
- Wash and soak rice in water for 15-20 minutes. Cook rice 80% adding few drops of oil. Remove it's extra water.
- Spred rice in strainer for cooling
- Add cloves in same ghee, then add rice and sugar in it and orange colour in it mix it well
- Heat ghee in kadhai add sliced cashews and fry it.. Remove it from ghee.
- Add cloves in same ghee. Add rice, sugar and orange colour.. Mix it well.
- Cook it till sugar syrup absorbs and rice become soft. Add cardamom powder and chopped almonds,Safforn strands in it. Add grated coconut also.cook it for 2-3 minutes.
- Serve it hot.
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