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Eating healthy foods can make all the difference in how we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more balanced feeling. A little bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. You can spend hours at the food market searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.
If you are looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. Eating on the run may be much healthier with whole fiber chips and crackers. Selecting whole grain foods is always better than eating the highly processed grains we commonly find in our grocery stores.
A large assortment of easy health snacks is easily available. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to steamed crab rice hokkaido bento-style! good for festive occasions recipe. To make steamed crab rice hokkaido bento-style! good for festive occasions you need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Steamed Crab Rice Hokkaido Bento-style! Good for Festive Occasions:
- You need 100 grams Crab meat
- Get 300 grams Cooked rice
- Provide 2 Dried shiitake mushrooms
- Get 1 Egg
- You need 1 Salt
- Get 1 ☆for the crab meat ○for the rice Seasonings
- Prepare 1 ○2 teaspoons Sugar
- Get 1 ☆1 tabalespoon Sake
- Take 1 ☆1 teaspoon Mirin
- Provide 1 ☆1 teaspoon Kombu based soy sauce
- Use 1 ○1 tablespoon Black vinegar
- Prepare 1 ○1 tablespoon Grain vinegar
- Prepare 1 Dashi stock powder
- Take 1 Salt
Steps to make Steamed Crab Rice Hokkaido Bento-style! Good for Festive Occasions:
- Slice the rehydrated shiitake mushrooms and put in a sauce pan with seasonings. Simmer until the shiitake mushrooms absorb the sauce.
- Put the crabmeat and the ☆ seasonings in a sauce pan and fry until the moisture has evaporated.
- Combine the ○ seasonings and microwave slightly. Pour over the cooked rice and stir to make sushi rice.
- Pack the sushi rice in a serving bento box and arrange the shiitake mushrooms on top.
- Make thin omelets to make kinshi-tamago. Put the kinshi-tamago and green peas for garnishing.
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