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Before you jump to Chinese-Style Simmered Dish With Star Anise and Ginger recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chinese-style simmered dish with star anise and ginger recipe. To cook chinese-style simmered dish with star anise and ginger you need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Chinese-Style Simmered Dish With Star Anise and Ginger:
- Take 500 grams Chicken thighs
- Use 500 grams Satoimo (taro roots)
- Use 300 grams Cooked and chopped bamboo shoots
- Provide 1 Carrot
- Prepare 6 Dried shiitake mushrooms
- Provide 1 thumb Ginger
- You need 1/2 Japaese leek (please use the green part)
- Take 100 ml Soy sauce
- Use 3 tbsp Shaoxing wine
- Prepare 4 tbsp Sugar
- Take 1200 ml Water
- Get 1 tabelspoon Weipa
- Use 2 pieces Star anise
- Provide 1 dash Salt
Instructions to make Chinese-Style Simmered Dish With Star Anise and Ginger:
- Prepare the ingredients first. Peel the satoimo taro roots, and rub with salt. Put in a pot with water, bring to a boil, and drain the water. The flavour will get absorbed easily by doing this job.
- Start cutting the ingredients. Cut the chicken, bamboo shoots, and carrot into large pieces. Rehydrate the dried shiitake mushrooms in water, and cut into 4 even pieces.
- Thinly slice the ginger, and chop the Japanese leek. Heat oil in a pressure cooker or a frying pan, and stir-fry the ginger and Japanese leek.
- When fragrant, add the chicken, and continue stir-frying. When cooked through, transfer to the pressure cooker. Pour in the water, and bring to a boil.
- Add all the remaining vegetables. When it starts to boil, skim off the scum carefully.
- Add all the flavouring ingredients. Add the star anise at the end, and cook for 15 minutes in the pressure cooker.
- Leave it for a while, and you're done. Adjust the taste with a small amount of salt at the end, and enjoy.
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