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Before you jump to Chirashi Temari Sushi recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.
Ingesting healthy foods makes all the difference in the way we feel. Whenever we eat more healthy meals and less of the detrimental ones we generally feel much better. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. This can be a problem, however, in terms of eating between snacks. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains included in white bread.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chirashi temari sushi recipe. To cook chirashi temari sushi you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chirashi Temari Sushi:
- Get 1000 grams White rice
- Take 100 ml Sushi vinegar
- You need 3 medium Carrot
- Use 100 grams Shiitake mushrooms
- You need 80 grams Green beans
- Provide 5 Eggs
- Use 1 tsp Salt for the carrots
- Prepare 2 tbsp Sugar for the shiitake mushrooms
- Provide 2 tbsp Soy sauce for the shiitake mushrooms
- You need 1 Water
Steps to make Chirashi Temari Sushi:
- Cook the rice on the sushi setting. Make an egg crepe and slice it thinly to make kinshi tamago (shredded egg).
- Cut the carrot into short matchsticks. Put in a frying pan with the salt and a little water, cover with a lid, and steam.
- Break the shiitake mushrooms up into small pieces. Put into a pot with the sugar, soy sauce, and a little water. Mix it all up and boil until there's no more liquid, taking care not to let it burn.
- Parboil the green beans in salt water to retain the color. First, cut some small pieces for topping the sushi balls, then cut the remaining amount into small pieces to mix into the sushi rice.
- When the rice is done cooking, mix up the sushi rice, then mix in the carrots and shiitake mushrooms. Sprinkle on the green beans and mix into the rice.
- To make the balls, put a pinch of the kinshi tamago on some plastic wrap, then put a large bite-sized amount of sushi rice on top, and shape into a ball. Garnish with green bean slices.
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