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Before you jump to Blue Cheese & Zucchini Turkey Burger Sliders recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Wholesome eating helps bring about a feeling of wellness. When we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for treats between meals. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.
For anybody who is not allergic to nuts, try consuming some almonds! Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts have plenty of vitamins E, B2, and manganese. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you may not need a nap after consuming almonds. Instead they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. From time to time eating almonds can also be a mood increaser!
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to blue cheese & zucchini turkey burger sliders recipe. To cook blue cheese & zucchini turkey burger sliders you only need 21 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Blue Cheese & Zucchini Turkey Burger Sliders:
- Use For the Turkey Sliders
- Take 1 lb Ground turkey
- Get 1/2 cup Shredded zucchini
- Provide 1/4 cup Panko bread crumbs ( I used chipotle flavored crumbs)
- You need 1/4 cup Good quality crumbled blue cheese
- Prepare 2 Green onions
- Take 1/2 tsp Garlic powder
- You need 1/2 tsp Smoked chipotle powder
- Get 1/2 tsp Black pepper
- Take 1/4 tsp Smoked ground cumin
- Take Other Ingredients
- Prepare 1 packages White or wheat slider bread buns
- Get Garnishes
- Provide 1 Spinach or lettuce of your choice
- Get 1 Mustard
- Use 1 Mayonnaise
- Get 1 Ketchup
- Provide 1 Cheese slices of your choice if desired
- Get 1 Sliced tomatoes (I like mine salted and peppered, yum!)
- Get 1 Sliced purple onions
- Take 1 Sliced pickles
Steps to make Blue Cheese & Zucchini Turkey Burger Sliders:
- Mix all ingredients for the turkey sliders in a large bowl. I like to get in there and mix it up with my clean hands to make sure all of the ingredients get well incorporated. (Ladies this would be a good time to take the rings off lol)
- Roll enough of the mixture to form a little bit larger than a golf ball sized "meatball". Flatten out the burger by patting it slightly to form the burger patty. I always make a small indention in the middle of the burger so the burger doesn't puff up and it retains most of its juices.
- Spray a medium sized skillet with non stick cooking spray. Cook the burgers for about 5-6 minutes on each side over medium heat.
- Set patties on a plate lined with paper towels as they cook. When done cooking top with your favorite toppings to suit your tastebuds. Enjoy!
- Makes about 10 slider patties.
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