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Before you jump to Rava Kesari (Sooji Delight) recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
We are very mindful that having healthy meals can help us feel better within our bodies. We have a tendency to feel way less gross when we increase our intake of wholesome foods and lower our consumption of unhealthy foods. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. This can be a problem, nonetheless, when it comes to eating between snacks. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
When looking for a convenient wholesome snack, do not forget about yogurt. Occasionally people decide to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt would make a fantastic snack, nevertheless. Along with calcium, it really is a good source of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to make it. Yogurt combines perfectly with nuts along with seeds. It’s an simple way to reduce sugar while still enjoying a yummy snack.
A large assortment of instant health snacks is easily obtainable. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to rava kesari (sooji delight) recipe. You can have rava kesari (sooji delight) using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Rava Kesari (Sooji Delight):
- You need 1 cup Rava
- Get 1 cup Sugar
- You need 2.5 cups Milk
- You need 3 pinch Saffron
- Provide 3 drops Orange food colour
- Use 4 tbsp Cashews
- You need 1 tbsp Raisins
- You need 1/4-1/2 cup Ghee
- Prepare 1/2 tsp Cardamom powder
- Use 1 pinch edible Camphor
Steps to make Rava Kesari (Sooji Delight):
- In heavy or nonstick kadai melt 2 tbsp of ghee in medium flame, once melted add cashews, roast until golden crispy colour. Drain this and keep aside. Now add raisins and saute until it puffs up. Remove and keep aside with cashews.
- Reduce the flame to low add 1 cup rava to the remaining ghee and roast well. Be careful don't burn the rava. Once rava start to gives nice aroma keep aside.
- Now take sugar in a sauce pan with milk or water. Add saffron stands, food colour extract. Keep the pan on stove top on medium flame. Bring the sugar water to a boiling consistency.
- Now reduce the flame slowly add roasted rava in one hand, same time stir with another hand. Be careful with it mixture will splutters. Stir and mix very well. Break lumps. - - Cook rava mixture on the medium flame until rava cook completely. Rava should absorb all the water and the mixture starts to thickening. Once this started add ghee little by little and stir.
- I added 1/4 cup ghee, you can add more if you want. More ghee more taste!!!!!! - - Once finished with adding ghee add roasted cashews, raisin, cardamom powder and pinch of edible camphor.
- Finally add another tsp of ghee and switch off the flame.. - - Serve hot or warm.#mycookbook
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