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Before you jump to Lauki / Doodhi Muthiya recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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We hope you got insight from reading it, now let’s go back to lauki / doodhi muthiya recipe. You can cook lauki / doodhi muthiya using 24 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Lauki / Doodhi Muthiya:
- Provide 1 Cup Whole Wheat flour
- Take 1 cup Gram Flour (Besan)
- You need 3 tsp Semolina (Sooji)
- Take 2 cup grated Bottle Gourd/Lauki
- Provide 1 tsp Ginger paste
- You need 1 tsp Kasuri Methi
- Prepare 2 tsp Yogurt/Curd
- Take 1/2 tsp Turmeric powder
- Use 1/2 tsp Sugar
- Take 1 chopped Chilli
- Take 1/4 tsp Cumin Seeds
- Get 1/4 tsp Fennal Seeds
- You need 1/4 tsp Ajwain
- Take to taste Salt
- Use 1 tsp Lemon Juice
- Take 2 tsp Chopped coriander
- You need Pinch Baking Soda
- Take 1/4 tsp Asafetida (Hing)
- Take For Tempering:
- Get 3 tsp Oil
- Take 1/2 tsp Mustard seeds
- Use 1/2 tsp Sesame seeds
- Take 10-12 Curry Leaves
- Provide 1 Chilli Sliced
Steps to make Lauki / Doodhi Muthiya:
- In a mixing bowl take Wheat flour, gram flour and Semolina
- To that add bottle guard, kasuri methi, chilli, sugar, cumin seeds, Ginger paste, salt, turmeric powder, curd, fennal seed, ajwain, lemon juice, Asafetida and baking soda.
- Mix everything and form a dough
- Grease hands with oil and form cylindrical logs from the dough and place in a greased plate.
- Heat the steamer and place the plate in steamer. Let it steam for 15-20 minutes.
- After 15 minutes check the logs through a toothpick or knife, if it comes out clean, muthiya are done otherwise cook them for another 5 minutes.
- Let them cool for 10 minutes. After that cut the logs of around 1/2 inch
- In another kadhai, heat oil and add mustard seeds, chilli, sesame seeds and curry leaves
- Add the steamed muthiya and cook for 2-3 minutes.
- Garnish with chopped coriander. Tasty and healthy Lauki Muthiya are ready to eat.. ENJOY!!!
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