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Before you jump to Daikon Radish Salad With Natto recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. A good healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to daikon radish salad with natto recipe. You can cook daikon radish salad with natto using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Daikon Radish Salad With Natto:
- Provide 1 pack Natto (fermented soy beans)
- Provide 5 cm Daikon radish
- Use 5 cm of the thin end Carrot
- Use 1/2 Cucumber
- Use 10 grams Wakame seaweed
- Get 1 packet Bonito flakes
- Provide 1 packet ■ The sauce that comes with the natto
- Prepare 1 packet ■ The Japanese mustard that comes with the natto
- Provide 1 tbsp ■ Ponzu
- Prepare 1 tsp ■ Sugar
- You need 1/2 tsp ■ Grated garlic
Steps to make Daikon Radish Salad With Natto:
- Finely julienne the daikon radish and carrot, sprinkle with a little salt and leave until wilted.
- Julienne the cucumber. Rehydrate the wakame seaweed and cut up into easy to eat pieces.
- Combine the ■ ingredients and the natto in a bowl.
- Squeeze out the vegetables from Step 1, and add them and the cucumber, wakame seaweed and bonito flakes to the bowl from Step 3 and mix well.
- Sprinkle on some white sesame seeds to finish.
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