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Before you jump to DIY Oaty Fruity Cereal recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, though, simply making a few small changes can positively impact daily eating habits.
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Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to diy oaty fruity cereal recipe. To cook diy oaty fruity cereal you only need 10 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to make DIY Oaty Fruity Cereal:
- Prepare For the cereal:
- Provide 100 g (2/3 cup) dried fruit, such as sultanas, raisins, dried apricots
- Get 50 g (3/4 cup) mixed unsalted nuts, such as almonds, hazelnuts, walnuts
- You need 50 g (1/3 cup) mixed seeds, such as pumpkin, sunflower, sesame, poppy
- Prepare 400 g (4 cups) porridge oats
- Take 1 teaspoon ground cinnamon (optional)
- You need Milk or natural yoghurt, to serve
- Get For bircher muesli (serves 4)
- Prepare 1 eating apple
- Get 400 ml (1 2/3 cup) milk
Steps to make DIY Oaty Fruity Cereal:
- To make cereal: Roughly chop any larger dried fruit.
- Roughly chop the nuts.
- Then place into a large bowl along with the seeds, oats and cinnamon (if using).
- Tip into an airtight container.
- To serve the cereal: Place a handful of cereal (roughly 50g) per person to your serving bowls.
- Add milk or natural yoghurt….
- And chopped fresh fruit, if you like, then serve.
- To make bircher muesli (serves 4): - Add 200g of cereal to a large bowl.
- Place a box grater on a board, then coarsely grate the apple, discarding the core.
- Add it to your oaty cereal.
- Pour over enough milk to cover…
- Then mix well.
- Cover the bowl with clingfilm, then pop in the fridge to soak overnight.
- When you’re ready to eat, give the bircher a good stir.
- Divide between your bowls.
- Serve with chopped fresh fruit, if you like.
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