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Before you jump to Leftover Khichdi paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today much more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. If you currently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. Finding a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to leftover khichdi paratha recipe. To cook leftover khichdi paratha you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Leftover Khichdi paratha:
- Take 1/2 cup leftover Khichdi
- You need 3/4 cup wheat flour
- Use to taste Salt
- Prepare 1/2 teaspoon turmeric powder
- Provide 1 teaspoon red chilli powder
- Provide 1 teaspoon sugar (optional)
- Get 1 teaspoon sesame seeds
- You need 1 tablespoon chopped coriander leaves
- Provide 2-3 teaspoons oil
- Prepare as required Oil for frying
Steps to make Leftover Khichdi paratha:
- In a mixing bowl take leftover Khichdi and wheat flour. Add salt, turmeric powder red chilli powder, sugar, sesame seeds and chopped coriander leaves. Add oil and mix well. Knead dough with required water. (Only 1-2 tablespoon water should be needed).
- Prepare equal size balls and roll out paratha by dusting flour.
- Cook both sides with oil on tawa till golden. Tasty Khichdi paratha is ready. Serve as a breakfast with tea or coffee and achaar
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