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Fish curry/ Meen Kuzhambu
Fish curry/ Meen Kuzhambu

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If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. Eating on the run may be more healthy with whole grain chips and crackers. Whole grains are usually better than refined grains present in white bread.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to fish curry/ meen kuzhambu recipe. To make fish curry/ meen kuzhambu you only need 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Fish curry/ Meen Kuzhambu:
  1. Get 500 gm fish(rohu)
  2. You need 2 tsp vadavam
  3. Prepare 3 spring curry leaves
  4. Get 2 tsp cumin/jeera powder
  5. Use 4 onion (chopped)
  6. Take 5 Tomato (chopped)
  7. Provide 1 Small Lemon size tamarind
  8. You need 2 tsp coriander powder
  9. Take 4 tsp mixed curry masala
  10. Take 1/2 tsp red chilli powder
  11. Use 1/2 tsp turmeric powder
  12. Prepare To taste salt
  13. Prepare 5 tbsp gingely oil
Steps to make Fish curry/ Meen Kuzhambu:
  1. Soak tamarind in 1 cup water for ½ hour. Strain and extract from pulp.Clean and wash fish. Set aside.
  2. Heat oil in a wide skillet. Add vadavam after it cracks add curry leaves.
  3. Now add onions and jeera powder saute till golden brown.
  4. Add tomatoes and cook till mushy and raw smell disappears.
  5. Next add salt,turmeric and red chilli powder. Saute till oil separates from skillet.
  6. In a blender add mixed curry masala and coriander powder. Take half of the sauted mix and grind to smooth paste.
  7. To the remaining onion tomatoes in pan add strained tamarind water and ground paste.
  8. Wash the blender with water and pour into curry. Check salt and tanginess. Cover and allow to boil 15 minutes.
  9. Gently drop the fish into the curry and allow to cook covered for 5 minutes. No not stir the fish pieces may break.
  10. Serve hot with plain rice.

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