Hey everyone, welcome to our recipe page, if you're looking for Simple green dream smoothie recipe, look no further! We provide you only the perfect Simple green dream smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Simple green dream smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making some modest changes.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One heart-healthy substitute that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple green dream smoothie recipe. You can cook simple green dream smoothie using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Simple green dream smoothie:
- Use 1 bunch baby spinach
- Prepare 1 mango
- Use 1 banana
- Provide 1 lemon
- Provide 1 cup water
Instructions to make Simple green dream smoothie:
- Wash your fruits and veggies
- Peel and chop them into small pieces
- Place in a blender and add 1 cup of water, squeeze in the lemon juice and sugar to taste..you can also add avocado or any other fruit according to your liking
- Blend for 90 seconds, serve and enjoy
For seven straight days, you'll be blending a daily green smoothie + embracing a healthy. Raise the setting to high and blend until everything is well combined and the smoothie begins to have a creamy consistency. Taste; if you like it colder, add more ice cubes and continue to blend until smooth. A daily green smoothie is the secret sauce to natural energy and weight loss, without counting calories or deprivation. This simple green smoothie is so delicious and makes a great breakfast or snack.
If you find this Simple green dream smoothie recipe useful please share it to your good friends or family, thank you and good luck.
