Hello everybody, welcome to our recipe site, if you're looking for A Bento Space-Filler! Easy, Sweet and Sour Stir-Fried Aburaage and Carrot recipe, look no further! We provide you only the best A Bento Space-Filler! Easy, Sweet and Sour Stir-Fried Aburaage and Carrot recipe here. We also have wide variety of recipes to try.
Before you jump to A Bento Space-Filler! Easy, Sweet and Sour Stir-Fried Aburaage and Carrot recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to a bento space-filler! easy, sweet and sour stir-fried aburaage and carrot recipe. To make a bento space-filler! easy, sweet and sour stir-fried aburaage and carrot you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare A Bento Space-Filler! Easy, Sweet and Sour Stir-Fried Aburaage and Carrot:
- Provide 1 large Carrot
- Use 1 piece Aburaage
- Use 1 tbsp Sugar
- Get 1 tbsp Vinegar
- Prepare 1 tbsp Soy sauce
- Provide 1 tbsp Sesame oil
- Use 1 tbsp Flour (cake flour)
Instructions to make A Bento Space-Filler! Easy, Sweet and Sour Stir-Fried Aburaage and Carrot:
- Julienne the carrot, put in a plastic bag, and coat with the flour. Cut the aburaage into thin strips.
- Dry roast the aburaage in a frying pan over medium heat. Remove from the pan when they are browned and become crispy.
- Heat the oil in the pan and stir-fry the carrot. Spread it out on the pan, instead of stirring it around.
- Add the sugar, vinegar, and soy sauce in that order, and mix. Return the aburaage to the pan at the end, and cook over high heat to evaporate the moisture using big stirring motions. Then you're done.
If you find this A Bento Space-Filler! Easy, Sweet and Sour Stir-Fried Aburaage and Carrot recipe valuable please share it to your friends or family, thank you and good luck.
