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Before you jump to The Cannelloni of your dreams recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by making several small changes.
You can obtain results without eliminating foods from your diet or make huge changes at once. Even more important than totally changing your diet is just substituting healthy eating choices whenever possible. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to the cannelloni of your dreams recipe. You can have the cannelloni of your dreams using 15 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook The Cannelloni of your dreams:
- Get 200 g fresh spinach
- Get 100 g fresh green asparagus
- Provide Few strands of fresh basil
- Provide Few strands of fresh chives
- Prepare 2 eggs
- Get 1 leek
- Provide 10 pieces fresh cherry tomatoes
- Prepare 100 g fresh champion mushrooms
- Use 50 g curd
- You need 50 g sour cream
- Use 50 g fresh cheese with herbs
- Get 100 g grated cheese of your choice
- Provide 2 tbsp masala mix
- Use to taste Salt
- Provide Oil for frying
Steps to make The Cannelloni of your dreams:
- I prepared the cannelloni shells from scratch: really easy. Mix eggs with flour and make it into flat sheets then cook it for few minutes in salted water
- I cooked the spinach in hot water for few minutes then chopped it into small pieces. I cut the soft headsof asparagus and left it raw for the moment
- I sauted the mushrooms which i cut in small pieces, i used olive oil and sunflower oil mixed and i added the masala. I stirred frequently
- When the mushrooms were almost ready, i added the asparagus stems, cut into small pieces and sauted it till soft
- I mixed the fresh cheese, curd and sour cream with fresh basil and chives
- I also added the spinach and the sauted asparagus and mushroom mixture.i used this curd on the pic.
- Then i mixed the cheese mixture in the mixer
- I took the inside of the leek out and made them into natural cannelloni shells. I arranged it in the casserole dish with my home made pasta shells.
- With the help of a spoon, i filled the leek and pasta cannellonies with the cheese cream carefully and arranged the fresh asparagus heads on top.
- Next i prepared a home made tomatoe sauce. On the same olive oil on which i sauted the mushrooms, i sauted the tomatoes cut in half, with some salt and some slices of leek. After sometime i pushed the tomatoes apart a bit with my spoon and i added some of the cooking water of the spinach, and some more fresh basil. I stirred often
- I put the tomatoe sauce on my cannellonies. Then some more fresh chives. And then generous amount of cheese
- The result is my cannelloni dream, full of fresh gorgeous veggies and cheese types. The leek version is for keto fans or gluten free fellas. I proudly present this new recipe, i spent few days and nights thinking about how to make it, then i made it🥳
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