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Before you jump to Chewda recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably buy a lot of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chewda recipe. You can have chewda using 15 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Chewda:
- Provide 4 cups thick chivda, poha (approx half KG packet)
- Get 4 tablespoons oil
- Use 1 tsp asafoetida/ hing
- Provide 2 teaspoon mustard seeds (rai/sarson)
- Take 2 teaspoon cumin seeds (zeera)
- Provide 4 green chilies (cut big pieces if you dont want spicy so they can be removed later)
- Get 15-20 curry leaves
- Use 1 cupful peanuts
- Take 3/4 cup roasted chana dal/ chutney dal
- Provide 1 tbsp sesame seeds
- Use 1/2 cup dry coconut sliced in long pieces
- Prepare 1 teaspoon turmeric powder (haldi)
- Take 2-3 teaspoon or as per taste salt
- You need 1/2 teaspoon citric acid / nimbu satva or one can use amchur powder instead
- Use 1 teaspoon sugar to balance all spices
Instructions to make Chewda:
- Roast the chivda in a big wok preferable kadhai for 5-10 minutes or in microwave oven for 5 minutes stirring in between. In microwave make sure to take it out in between else it will burn from center of pot. Roasting is done to give crunch to pohe. one can roast in solar cooker to if available.
- Keep it aside to cool properly in flat plate.
- Now in same wok/ kadhai heat oil and then add hing then mustard seeds and cumin seeds till they crackle.
- Next add curry leaves and green chilies and fry them for a minute till it changes colour.
- Next add peanuts and then roasted chana/ chutney dal, and at last coconut. coconut is added at last to save it from burning. also add sesame seeds at this point and fry a bit.
- Stir fry properly and now add salt and turmeric stir for few seconds, if need spicy taste add 1 teaspoon of red chilli powder.
- Add roasted chivda/ pohe and mix it well. Add sugar and citric acid keep steering in order to mix all spices uniformly.
- Turn off the heat and Chivda is ready, but please consume it after cooling as hot chivda will not be very crunchy and also peanuts and dal will burn the tongue.
- Tips :
- Thin/ patal pohe is the specialty of Maharashtra and MP, but any poha can be used for the preparation
Thousands of new, high-quality pictures added every day. The Chavda (IAST:Chávaḍá), also spelled Sir Raol or chawda or Chavada dynasty ruled the region of modern-day Gujarat in India, from c. Be the first to review this recipe. Watch short videos about #chawda on TikTok. Последние твиты от Chetan Chawda (@c_chawda). Talent Acquisition Professional at Technovision Inc.
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