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Before you jump to Taiwanese-Style Soy Milk Soup (Xian Dou Jiang) recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We all know that having healthy meals can help us feel better inside our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try one of the following healthy snacks the next time you need some extra energy?
Probably the most popular snacks is natural yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a amazing snack, however. It contains tons of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to produce it. Yogurt combines beautifully with nuts and seeds. It’s an simple way to lessen sugar while still enjoying a yummy snack.
A large variety of instant health snacks is easily available. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to taiwanese-style soy milk soup (xian dou jiang) recipe. To cook taiwanese-style soy milk soup (xian dou jiang) you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Taiwanese-Style Soy Milk Soup (Xian Dou Jiang):
- Take 200 ml Soy milk (additive-free and unsweetened)
- Get 1 tsp Usukuchi soy sauce
- You need 1/2 tsp Bonito dashi granules
- You need 1 tsp Vinegar
- Prepare 1/2 Aburaage
- Provide 1 Green onions
- You need [Salty version for a simpler taste:]
- Get 1/2 tsp Salt
Steps to make Taiwanese-Style Soy Milk Soup (Xian Dou Jiang):
- Toast both sides of the aburaage in an oven or the like, and chop into strips.
- Pour the soy milk into the pot, heat over low heat, and season with the bonito dashi and usukuchi soy sauce.
- Add the vinegar right before the pot comes to a boil, and thoroughly mix. The soy milk will instantly curdle and become lumpy.
- Transfer to a bowl, add the aburaage, top with minced green onions, and serve.
- For the salty version: Substitute 1/2 teaspoon salt for the soy sauce and bonito dashi. I recommend this version for full enjoyment of the soy milk flavor.
- For the salty version, try topping it with zha cai, or strips of whole grilled squid It's also delicious topped with lightly browned dried shrimp.
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