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Pork and Okra Rolls with Potatoes - For Bentos
Pork and Okra Rolls with Potatoes - For Bentos

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Whole grain snacks are an excellent choice for a fast wholesome snack. A slice of whole wheat toast, for instance is a great snack in the morning. Eating on the run can be healthier with whole fiber chips and crackers. Whole grains are always better than highly processed grains included in white bread.

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We hope you got benefit from reading it, now let’s go back to pork and okra rolls with potatoes - for bentos recipe. You can have pork and okra rolls with potatoes - for bentos using 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Pork and Okra Rolls with Potatoes - For Bentos:
  1. Use 8 slice Thinly sliced pork (for shabu-shabu)
  2. Take 8 Okra (or green beans)
  3. Get 16 Frozen french fries
  4. You need 1/2 Carrot (cut into matchsticks)
  5. You need 50 ml ☆Sake
  6. Take 25 ml ☆Soy sauce
  7. You need 25 ml ☆Mirin
  8. Provide 1 1/2 tbsp ☆Sugar
  9. Get 1/2 ☆Grated garlic
  10. Prepare 1 dash Salt
  11. Use 1 dash Pepper
  12. Prepare Optional:
  13. You need 1 as many (to taste) + 1 bag Boiled eggs + plastic bag
Steps to make Pork and Okra Rolls with Potatoes - For Bentos:
  1. Combine the ☆ ingredients. Cut the carrot into 16 thin matchsticks. Salt the okura and roll it firmly on a cutting board. Cut off the hard parts of the okra.
  2. If you put the liquid ☆ ingredients in the measuring cup first, you can get by with just one container (I doubled the amounts since I made marinated boiled eggs.)
  3. If you place the okra alterately facing left and right as in the photo, salt and roll them in one go with both hands, they'll be done in no times. Rinse off the salt under running water.
  4. Cut off the stem ends as if you're removing a hat. Cut off any remaining hard bits, and the okra are prepped.
  5. Place the carrot, frozen potato and okra on the pork slices and roll them up. Season lightly with salt and pepper. It will look nice if you alternate the carrot and potato pieces.
  6. Heat a pan and add oil. Start pan frying the rolls with the seam side down. Roll them around with tongs. When the rolls are browned all over, add the ☆ ingredients.
  7. Simmer to reduce the sauce and coat the rolls, and it's done. Stop cooking just before the sauce gets burned. When it becomes foamy as shown here, give it a few more seconds. The sauce will coat the rolls nicely and they'll be delicious.
  8. The rolls fit better in a bento box if you cut them, and they're easier to eat too. If you cut them straight across they look like this. The star shape of the okra is so cute.
  9. Make marinated eggs with the leftover sauce. Put boiled eggs and the sauce in a plastic bag, eliminate as much air as you can and seal. Leave it to marinate in the refrigerator overnight. I could make 6 eggs.
  10. I made the rolls with asparagus since okra was sold out at the supermarket. I also packed onigiri rice balls, fruits, and frozen jelly cups in this bento.

We like things roasted potatoes and carrots, and my wife was asking for pork tenderloin since I hadn't done one for a while, but you can use other vegetables if you But without the searing, the tenderloin's color will be a bit pale, and the potatoes, although done, will not have that nice browning I love. Baked pork chops and potatoes - a perfect sheet pan meal after a long and busy day. A super easy recipe for baking pork chops in the oven. Rub them with spices, and bake together with potatoes and onions. It really can't get any easier.

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