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Before you jump to California Sushi Rice Bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are suffering from conditions such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a couple of modest changes can positively impact day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to california sushi rice bowl recipe. To make california sushi rice bowl you only need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare California Sushi Rice Bowl:
- Prepare Sushi Rice
- Prepare 2 servings (350g) Cooked Japanese Short Grain Rice
- Get 24 ml (1 & 1/2 tablespoons) Rice Vinegar
- Prepare 20 g (4 teaspoons) Sugar
- Take 2 g (slightly less 1/2 teaspoon) Salt
- Prepare Toppings
- Provide 150 g Imitation Crab Meat *OR Cooked Prawns
- Prepare 1/2 Avocado
- Get 1 small Cucumber *e.g. Lebanese Cucumber
- Get 1 tablespoon Japanese Mayonnaise
- Prepare 1 teaspoon Soy Sauce
- Use Toasted Sesame Seeds
- Provide Tobiko (Flying Fish Roe) *optional
- Provide 1/2 sheet Toasted Nori
Instructions to make California Sushi Rice Bowl:
- Heat cooked Rice to hot. Mix Rice Vinegar, Sugar and Salt in a small bowl, and pour the mixture over the hot Rice. Mix well and allow to cool. *Note: To help the rice cool quickly, spread the rice over a large dinner plate.
- Prepare the other ingredients while the rice is cooling. Cut Imitation Crab Meat, Avocado and Cucumber into the size that is easy to eat.
- In a small bowl, mix Japanese Mayonnaise and Soy Sauce. Cut Toasted Nori into thin strips.
- Half fill a bowl with cooled Sushi Rice and arrange Imitation Crab Meat, Avocado and Cucumber on the rice. Drizzle the mayonnaise sauce, Sprinkle with Toasted Sesame Seeds, Tobiko and Nori, and enjoy.
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