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Before you jump to Paneer Egg wrap with veggies recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Healthy and balanced eating helps bring about a feeling of wellness. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Finding snacks that help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
If you are looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains included in white bread.
A large assortment of easy health snacks is easily available. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to paneer egg wrap with veggies recipe. You can have paneer egg wrap with veggies using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Paneer Egg wrap with veggies:
- Take 1/2 Wheat flour
- You need 1/4 cup homemade paneer crumble(we can use store brought)
- Use 1 carrot sliced and Finely chopped
- Provide 1 Tomato sliced
- Get 1 onion sliced
- Provide As required Fresh greens
- You need 1 egg
- Take 1/4 teaspoon Chilli powder or use pav bhaji masala
- You need 1/4 tablespoon freshly crushed pepper
- You need As required Salt
- Prepare As required oil
Steps to make Paneer Egg wrap with veggies:
- Take a bowl add wheat flour, salt, water and make smooth dough for roti. Keep aside for few minutes.
- Chop the vegetables for wrap. heat pan add oil chopped onion and saute till golden brown and than add homemade paneer, Chilli powder and salt.
- Keep the paneer mix separately. Now make the round shape for roti.heat the tawa cook the roti on one side and flip itadd the beaten egg with salt and pepper.cook the roti on both with oil.
- Spread the tomato sauce or any Chutney of your choice. Layer the veggies add salt and pepper. Roll the wrap eat as it or we can heat on tawa.
- We can use any vegetables to the wrap,add chat Masala. Quick meal with high protein. we can use cooked tandoori chicken with spicy sauce.
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