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Before you jump to Flapjacks recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Ingesting healthy foods makes all the difference in the way we feel. We tend to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a slice of pizza. This is usually a problem, however, with regards to eating between snacks. You can spend several hours at the food market searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.
Eating almonds is a wonderful choice as long as you don’t have a nut allergy. Almonds are usually considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. These types of nuts have plenty of vitamins E, B2, and manganese. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you won’t feel like you should sleep a while. Rather they will just help your muscles and digestive tract relax while also helping you feel less frustrated. From time to time eating almonds can even be a mood increaser!
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to flapjacks recipe. You can cook flapjacks using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Flapjacks:
- You need 1 Cup & 1 tbspn gluten free flour
- Use 1 Cup non-dairy milk
- You need 1 Large egg
- You need 1 Teaspoon baking powder
- Use 1 dash vanilla extract
- You need 1 pinch salt
- Get 1-2 tablespoons sweetener
Instructions to make Flapjacks:
- Sift and combine all dry ingredients and stir
- Combine eggs, milk, vanilla and sweetener. I used liquid sweetener but you could also use honey or agave. About 2 tablespoons depending on how sweet you want them to be.
- Combine wet and dry ingredients and mix until smooth
- Heat a non-stick frying pan (or you can use non-stick spray) and add a little bit of oil
- Spoon small amounts of batter into the frying pan and let cook until golden brown. flip and repeat on other side
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