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Before you jump to Hot and Sour Soup/noodles Taiwanese style recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some small changes can positively impact daily eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to hot and sour soup/noodles taiwanese style recipe. You can have hot and sour soup/noodles taiwanese style using 20 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Hot and Sour Soup/noodles Taiwanese style:
- You need 1/4 Carrot thinly Shred
- Prepare 1/4 cup bamboo Shoots- thinly shred
- You need 5 pieces Jew ear mushrooms, thinly shred
- Get 200 g enoki mushrooms (remove roots and cut into 2 sections)
- Use 200 g shredded meat
- Get 100 g silken Tofu- thinly shred
- Get 2 whole eggs mixture
- Get 2 scallion, shred
- Prepare 1 tablespoon oil
- Get 1 tablespoon sesame oil
- Provide 450 g dried or raw noodles noodles (1 serving)
- Take ★ seasoning materials
- Prepare Salt or chicken powder (to taste)
- Take White Pepper (to taste)
- Use 3 Tablespoons soy sauce
- Get 2 Tablespoon white vinegar
- Provide 4-5 Tablespoon black vinegar
- Prepare 3 Tablespoon potato or corn flours- put into cold water and mix, Mixing again before putting into the soup
- Prepare 5-8 drops sesame oil (or more -optional)
- Provide 2000 mL water
Steps to make Hot and Sour Soup/noodles Taiwanese style:
- Put 1 tablespoon of mixed eggs and soy sauce into the bowl of shredded meat, and mixture well for marinading.
- Then preparing all the vegetables and cutting to desired width and size.
- In a saucepan big enough for the number of servers required, add oil and sesame oil in and start frying carrot in for one minute.
- Add the Jew ear mushrooms to the carrot and fry for a further minute, and then add bamboo shoots, mix frying all together and well.
- Add water and put salt, white pepper and soy sauce in the water, and boiling, turn the heat down to low, and then thickening with mixture of cornstarch and water, and boil again.
- Add the enoki mushrooms and silken Tofu in the soup, then pour over the mixture eggs on (don't stir the soup at this moment), put the marinaded shredded meat in, then mix all well.
- While soup is boiling, add white and black vinegar in, when it boiled, turn off the heat, then put shred scallion on and drop some sesame oil. (well done the part of the soup.)
- Take another pan to boil water, when it is boiling, put the noodles in, and cooked well, take the noodles out, put it in a large soup bowl, and ladle Hot and Sour Soup into bowl to cover noodles. - (Serving hot)
- Enjoy! ^_^
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