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Before you jump to Finger millet(ragi) idli recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
We are all aware that eating healthy meals can help us feel better in our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a role in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be challenging when it is snack time. Finding snack foods that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
Consider eating almonds if you don’t suffer from nut allergies. Almonds are sometimes considered a super food because they’re packed full of things that help boost our vitality while keeping us healthy. Different vitamins and minerals are found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which may often cause you to be sleepy. However, you will not need a nap after eating and enjoying almonds. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Sometimes eating almonds could even be a mood booster!
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to finger millet(ragi) idli recipe. You can cook finger millet(ragi) idli using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Finger millet(ragi) idli:
- You need 1 cup finger millet flour
- You need 1 cup rava
- Provide 1 cup thick curd
- Provide as per taste Salt
- Take 1 tsp eno salt
- Provide as required Oil for cooking
Instructions to make Finger millet(ragi) idli:
- First in a bowl take finger millet flour and rava. Now add thick curd and salt. Mix well. Keep this aside for 15 minutes. Then add some water for get idli batter consistency.batter is ready.
- Now take idli mould and grease it well with oil. add eno salt to the batter and mix well. Pour idli batter to the greased molds. Steam it for about 15 minutes.ragi idli is ready.
- Serve it with sambhar and chutney.
You can also make Utappam and Do try my another healthy and delicious breakfast option, Ragi Atukula (Aval) Dosa(Finger millet Poha Dosa) and Ragi Chekkalu (Thattai/Nippattu ) for healthy. Ragi or finger millet is said to be good source of calcium, iron and protein which is always fed to babies as semi solid food. The preparation of ragi idli is just similar to normal idli except the tiny finger millet has replaced the rice. It too requires reasonable hours of fermentation in a warm. Ragi idli or Finger millet Idli is a south indian breakfast recipe.finger millets are rich source of calcium,iron and protein.
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