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Cucumber with maple dressing
Cucumber with maple dressing

Before you jump to Cucumber with maple dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing several modest changes.

The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One healthy substitute that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cucumber with maple dressing recipe. To make cucumber with maple dressing you need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Cucumber with maple dressing:
  1. Get 500 g cucumbers (approximately 4 lebanese or 1.5 telegraph)
  2. Get 20 g salt (optional)
  3. Take 30 g sesame seeds
  4. Take 15 ml rice wine vinegar
  5. Get 20 ml sesame oil virgin
  6. Take 20 ml maple syrup
  7. Use 5 ml tamari soy sauce or
Steps to make Cucumber with maple dressing:
  1. Slice the cucumbers into 0.75cm thick slices
  2. If you have time, place the cucumber in a colander and sprinkle with the salt. Leave for 20mins, the salt will absorb some of the water and drain away - it won't make them salty
  3. Combine the vinegar, sesame oil, maple syrup and soy sauce, then pour over the cucumber
  4. Toast the sesame seeds in a dry pan until golden and sprinkle on top

We're using basil, mint, and parsley, because we have them all growing in the garden. But you could use any of those herbs on their own if you wanted. Paired with pickled cucumber and onion for a bit of tang, this dish is equal parts sweet and sour. I have this dressing all set and ready to go so that I can make a big salad tomorrow. I find that a little planning ahead makes it easier to make healthy choices (it also allows me to eat more yummy.

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