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Mixed Mushrooms Hot and Sour Soup
Mixed Mushrooms Hot and Sour Soup

Before you jump to Mixed Mushrooms Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.

These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb alternative and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mixed mushrooms hot and sour soup recipe. To make mixed mushrooms hot and sour soup you need 18 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook Mixed Mushrooms Hot and Sour Soup:
  1. Prepare 1 pack Firm tofu 一盒硬豆腐
  2. Prepare 1 cup Black Fungus 一杯木耳
  3. Prepare 1 cup Enoki Mushroom 一杯金針菇
  4. Take 1 cup King Mushrooms 一杯杏鮑菇
  5. Use 1 cup Shiitake Mushrooms 一杯香菇
  6. Use 2 inches Ginger 兩塊姜
  7. Prepare 1 Egg 一個蛋
  8. You need 1 Cup Shedded Carrots 一杯胡蘿蔔絲
  9. Use 4 cups Veggie Broth or Water 四杯蔬菜湯或水
  10. Prepare 2 tbsp Organic Soy Sauce 兩湯匙有機醬油
  11. Use 3 tbsp Organic White Vinegar 三湯匙有機白醋
  12. Provide 1 tsp salt 1茶匙鹽
  13. Take 1/2 tsp sugar 半茶匙糖
  14. You need 1/2 tbsp White Pepper 1/2湯匙白胡椒
  15. Prepare 1 tbsp Chinese Black Vinegar or worcestershire sauce 1湯匙中國黑醋
  16. Get 4 tbsp Cornstarch + 4tbsp water 4湯匙太白粉和4湯匙的水
  17. Use 1 tbsp Garlic 1湯匙大蒜
  18. Use 1 tbsp Olive Oil 1湯匙橄欖油
Instructions to make Mixed Mushrooms Hot and Sour Soup:
  1. Soak Black Fungus for 30 minutes 將黑木耳浸泡30分鐘
  2. Chop Black Fungus, firm tofu, king mushroom and shiitake mushrooms into small pieces 將黑木耳,硬豆腐,杏鮑菇和香菇切成小塊
  3. Boil Black Fungus, Enoki Mushrooms and King mushrooms for 5 minutes and drain the water 將黑木耳,金針菇和金菇煮沸5分鐘,瀝乾水分
  4. Add Olive Oil, Ginger and Garlic into the Pot for 1 minute 將橄欖油,生薑和大蒜放入鍋中1分鐘
  5. Add carrots and shiitake mushrooms and cook for 5 minutes 加入胡蘿蔔和香菇煮5分鐘
  6. Add Veggie Broth and bring it to boil 加入蔬菜湯並將其煮沸
  7. Add boiled black fungus, king mushrooms and enoki mushrooms 加入煮熟的黑木耳,杏鮑菇和金針菇
  8. Add soy sauce, salt and sugar 加入醬油,鹽和糖
  9. Add Cornstarch and water 加入太白粉和水
  10. Add firm tofu 加入硬豆腐
  11. Add Egg 加雞蛋
  12. Mix white pepper with white vinegar 將白胡椒粉和白醋混合
  13. Add mixture to the soup 加到湯中
  14. Try and make any adjustments 試味

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