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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making a couple of modest changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Palak Paneer:
- You need 500 gms palak
- Prepare 200 gms paneer
- Take 3 tbsp oil
- Prepare 1/2 tsp Jeera
- Get 2 green chillies, chopped
- Use 1 onion chopped
- You need 1 tbsp Garlic finely chopped
- Get 1 tbsp Ginger paste
- You need 2 dry red chilli
- You need 1/2 tsp haldi powder
- Provide 1 tsp kashmiri red chilli powder
- Use 1 tsp dhaniya powder
- Prepare as per taste Salt
- Use 3 tbsp Fresh cream or also use fresh malai
Instructions to make Palak Paneer:
- Wash and chooped palak. Make fine paste. Heat a pan and add 3 tbsp oil
- Add paneer and fry 2 minS. Add jeera,ginger.
- Add garlic and chilli and fry 1 to 2 minS on low flame.
- Add onion,dry chilli and fry 2 mins.
- Add haldi,dhaniya and chilli and mix well.
- Add palak paste and salt and cover and cook 10 mins on low flame.
- After 10 mins add fresh cream and paneer and mix well and again cover and cook 3 mins.
- Ready tasty and healthy palak paneer.
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak Paneer is an Indian spinach and cheese curry. For my version, I marinate tofu to make a Palak Paneer (a.k.a.
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